Among the world we experience today the most common word I speak to self is Patience.
Have patience Adrienne, exude patience Adrienne… It is continuous, we often find ourselves anxious, frustrated and impatient. Life most often takes turns and bends that we did not request, always interfering with our journey. How do we handle it, do we overcome it?
All these life turns and bends can interfere with what we experience, what we planned, our goals and our desires. Every moment on our journey is energy. Not just ours but all the energy around us, all the energy among our circle, and all the energy on our path. Yes, we are in control of the energy we carry, however we are not in control of all the other energy. We are in control of what we accept and what we expel. If you are angry and rant and roar, that is energy we are expelling, we can send it to a person, we can hold on to it and carry it. We can send it out into the universe and we can let it go.
If we are angry with a person; we may carry on about it, we may wish negative towards another, we may think of revenge… all the ideas that we feel will make us feel better.
The quickest and most successful way to feel better is to Let It Go. When we let it go we must do so with love for that emotion to truly leave our circle, for us to truly be free from that emotion. If we choose to remain in a state of anger, it will grow, it will become stronger… we will carry that energy and pass it to those we see, talk to, think about, etc.
When we are practicing patience we are naturally letting go of the emotion that is entering our circle which is hindering us. If we are late and someone around us is taking their time we are feeling frustrated, anxious…. If we choose to capture our patience we can settle the feelings of frustration and anxiety, find a place of calm and carry on without the negative energy consuming us.
Energy is all around us, we will often be in a situation where negative energy is clear and present. It’s unavoidable, yet it is not necessary to absorb it and have it affect us, our circle, our path. It is just as easy to come in contact with positive energy, once again absorbing it and it will as well affect us. Of course absorbing positive energy is much more desired than negative energy, however I challenge you to not absorb any energy that is not yours.
Your unique energy is made up of all of you. In its pure state is all love. It is carried within. It is only altered when you allow other energy to engulf you, ultimately changing your energy. Let it Go….. allow self to be you, radiating your energy, your Spirit, free from all.
Adrienne 